love

day 19: mum + dad

Thursday, 3/24/16 

My parents arrive tomorrow to visit and I am so pumped. They are two of my favorite humans and best friends. They’re wise and strong, flawed and encouraging, and most importantly, hilarious and fun to be around. 

I did not want to call them that day. I made my friend promise not to. In his wisdom (don’t get a big head over there,) he ignored me and called almost as soon as I was safely inside the walls of the hospital. A brave feat considering he was aware of his position at the bottom of their list of favorite people.

I didn’t want them to know or to see me - I knew that I looked different - I felt almost unrecognizable. Especially my dad. I especially didn’t want him to see. I don’t know how to put into words why (believe me, I sat at this computer for far too long trying to figure out how to phrase it) but I think that any dad with a daughter or daughter who is close to her dad will understand. It’s just not supposed to be that way. This is not something you’re supposed to have to do.

And my mum - well, on the one hand, my mum’s a doctor who ran an ER, so she’s used to seeing, and acting, in crisis. But on the other hand, I’ve put her through the ringer with all my medical stuff - and putting her through this seemed wildly unfair.

Beyond any of that, I was embarrassed. I was embarrassed and I was convinced that they’d see me differently. When they looked at me they’d no longer see their fun, adventurous, and wild Becky. When I looked in the mirror, I couldn’t see her anymore - how could they?

They were on a mission trip in Poland when my mum’s phone rang. If memory serves me correctly, they were in the middle of a church service - surrounded by a group of people who know us intimately, and who stopped everything they were doing to pray - to help my parents book flights to New York, to stand in the gap where they stood in disbelief, and to fight on their behalf when they were knocked down in shock. I am immeasurably grateful to each and every one of them. 

When my apartment buzzer rang the next morning, I shook in anxiety as I walked over to let them in. Opening the door took every bit of courage I had. No matter how old you get, you want your parents to be proud of you, how could they be proud of this? Head down, half hugs - I couldn’t look them in the eye. Eventually I did - I don’t know when. There was no getting around the awkwardness of the initial conversation - but once it was over, it was over. 

There’s no handbook for this, and as I look back on it, I realize how well my parents know me. I don’t have kids - so I can’t claim to know a love like that. But I know from all the parents I know, that the hurt you feel for them when they’re hurt is astronomical. I know how I feel when a member of my family is hurting. It’s a palpable pain - one that takes over. You feel like you can’t breathe and you want to do whatever you can to fix it - to take it away. Whatever emotions they felt about the whole thing, they didn’t overtly feel them around me. I’m sure there were tears cried, and anger spewed - but not in front of me.

We didn’t dwell on it, but we didn’t ignore it. They listened when I wanted to talk about it, but they didn’t pry or prod. They encouraged me with loving messages from those that knew what had happened, but they didn’t tell the world. They read through all the hospital paperwork and mum made sure I was taking the correct medication at the correct times, and prepared me both mentally, and with supplies, for the possible side effects, but she didn’t treat me like a sick patient. I took a couple days off work and we got out and did fun things - my dad even quietly suffered through yet another open-top bus tour (my mum and I have a love affair with open-top bus tours and he most certainly, does not!)

And then after a couple of abnormal days, they helped me settle back into a routine. At first it was modified - I couldn’t take the train - being trapped in an enclosed space with no way to get out made me feel like I couldn’t breathe. They graciously picked up my uber tab for a couple of weeks. They made sure I was seeing a therapist. They made it clear that nothing I did warranted this. But they treated me normally. They still called me out when I was in the wrong and we still laughed until we cried when we found something funny. All the fears I had about them seeing me differently were unfounded. I was still Becky boo of kalamazoo to them. 

I don’t know what was said on the phone that day, but I do know that if he hadn’t told them, I never would have. That fear, shame, and pain would have been buried in such a deep, dark place, that I think that silence would have suffocated me until I died. The only reason I could say it, was because I knew the people that I was saying it to, that I was walking those first few initial days with, were safe. 

Because no matter where we are in the world, rugby matters. 

Because no matter where we are in the world, rugby matters. 

Occasionally I’d catch them staring, and would wonder what they were thinking when they saw me now. Well, I don’t know what they were thinking when they looked at me over those two weeks, but when I looked at them, I felt like the luckiest girl in the world. I saw pillars of strength. I saw freedom. I saw joy. I saw hope. I saw encouragement. I saw unconditional love. I saw safety. I saw a future. I saw Jesus. 

I have loved you with an everlasting love - Jer 31:3 

day 16: who gon’ check me boo: found in the rain

Monday, 3/21/2016

Today is Monday and I began my day by spending over an hour looking for lost keys. I feel like this is the definition of Mon-daze. I mean I LOOKED. I emptied every bag I own, I pulled up all the couch cushions, I looked under the couch, I emptied out our storage closet, I stripped my bed, I retraced my steps 87 bajillion times and the only logical explanation I can come up with is that they either fell out of my purse on the street and I didn’t notice or a ninja spy person bungeed into my apartment while I was sleeping and stole them.

I noticed on Friday that they were missing, but the last time I used them was Wednesday - so technically they’ve been lost for six days. Or have they been lost for five days? At what point does something qualify as lost? At what point does someone qualify as lost? When the losing is happening is it already lost? Because usually when you’re in the process of losing something, you don’t know you’re in the process of losing it - if you did, you would stop yourself and not lose it. Right? 

Well I don’t know. Because if I think about my life and times I got lost, I can pinpoint moments where I knew I was getting lost - heading down a bad path - and I still walked that path anyway. I’m not talking about getting geographically lost - though I guess the point still holds. Sometimes I get purposefully lost in New York, just so I can see new parts of the city in a different light. Some of the best and most memorable experiences I’ve had while traveling have been when I got lost on purpose. I’m pretty much of the opinion that it’s impossible for that to not yield great results. The difference is that when I visit a new city and I get lost, I do it in the daylight, with plenty of time to find my way back to a place of safety before it gets dark. When I’ve chosen to 'get lost' in life, I may have started in the light, but when darkness began to descend, I didn’t look for a road back to safety. I just kept walking until there wasn’t anymore light to see. 

I gave myself about two months after my attack to be sad - after that, if I felt sad, I went out. I didn’t want to feel sad. I didn’t want to just sit at home. If I did that, I inevitably ended up thinking about everything and rehashing it, searching for answers I would never find. The problem is that the more I went out, the more I went out. It’s a vicious cycle that way.

On Halloween, while dressed in an elephant onesie, three of my closest friends sat me down over dinner to tell me they were concerned about: 

  1. how much I was going out
  2. that I was using it as an escape.

I assured them that this wasn’t the case and backed off of going out so consistently. But my newfound inconsistency didn’t change the end result of my nights out - a wicked hangover and lots of regret.

I knew I was getting more and more lost, and still I kept walking farther into the dark. It was all about defiance. I was angry. More than I was angry at what happened, I was angry at God. I was more angry at God than I was with the police. I was even more angry with God than I was with my attackers themselves. I almost felt sorry for them - what had happened in their lives that they were able to treat another human being this way? But God? He had no excuse.

My anger towards God was a deep-seeded, confusing, multi-faceted experience. How dare I be angry at the most high God, the creator of the universe, and the savior of the world? And yet, if Jesus is about relationship, not religion, how could I not be? The only way I knew to express my anger (as if He needed me to express it in order to know what I felt…) was to defy Him. I wanted to hurt Jesus the same way I felt He had hurt me. I wanted to desert Him. 

Time and time again, I’ve heard parents say that seeing their child hurt, hurts them more than if they were hurt themselves. I wanted that. After all, He’s my Father in heaven, right? So the parent/child dynamic of hurt holds. Even if nobody else knew the decisions made in the dark, Jesus saw them in the light. This meant that seeing me purposefully make decisions that would hurt me, would hurt Him, right? Right. So I intentionally lost myself until I didn’t recognize the girl staring back at me in the mirror. I didn't want to look like her anymore anyway. Maybe He wouldn't recognize me either - then we could both forget the shame I was wearing every day like an old familiar coat. I wanted someone, anyone, to hurt the way I was hurting. To understand my gut-wrenching pain. And that’s supposed to be Him - 

                                        The righteous cry out, and the Lord hears them; He delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit. - Ps 34:17-18

You know that poem Footprints? And that part where the man is like - but Jesus, in some of these places I see only one set of footprints instead of two and those were some of my toughest times - where were you then? And Jesus is like - that’s when I was carrying you? Ok, well, I was pretty convinced that Jesus slipped and broke His back while running to try and rescue me and obviously immediately healed himself because He can, but was like - nah, I’ve tried a lot with that girl and it’s time for her to be on her own for a bit now that she caused me to break my back. She wants to keep rejecting every opportunity I give her for help? Cool. Let’s see how that pans out. So in my 'one set of footprints,' Jesus and His broken back were sitting on the sidelines with a brewski. 

I thought He deserted me - something He promises He will never do. 

Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you. - Deut 31:6

And I thought He broke His promise. Something He also, supposedly, does not do.

God is not human, that he should lie, not a human being, that he should change his mind. Does he speak and then not act? Does he promise and not fulfill? - Numbers 23:19

And I. was. pissed. So I defied Him. I even ‘prayed’ him through my reasoning mid poor decision making one night. (Oh yeah, that’s me. You can't say I wasn't committed...) I don’t know if you could call it prayed, so much as challenged Him to prove His goodness. To prove that some people were safe. It was one of these: 

I walked farther away and I tried my damnedest to fill the deep, dark hole with anything except the truth.

But the harder I tried to block out His voice, the louder it fiercely roared for me.

For someday the people will follow me. I, the Lord, will roar like a lion. And when I roar, my people will return trembling from the west. - Hosea 11:10

The more I tried to ignore the light just barely creeping in, the brighter it shone.

The Light shines in the darkness, and the darkness has not overcome it. - John 1:5 

The further down the hole I went, the clearer the way out He was pointing me towards became.

 And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. 1 Cor 10:13

The more lies I believed, the more Truth fought back. 

Jesus answered, I am the way and the truth and the life. - John 14:6a

The truth was that Jesus never left my side that night. The truth was that in so many defiant decisions I subsequently made, Jesus protected me. The truth was that Jesus didn’t need me to hurt Him in order for Him to hurt - His heart broke for me enough already because His love for me is so unfathomably great. 

And I pray that you, being rooted and grounded in love, may have power, together with all the saints, to comprehend the length and width and height and depth of His love, and to know the love of Christ that surpasses knowledge…” (Eph 3:17b-19a)
I’m absolutely convinced that nothing—nothing living or dead, angelic or demonic, today or tomorrow, high or low, thinkable or unthinkable—absolutely nothing can get between us and God’s love because of the way that Jesus our Master has embraced us. - Romans 8:38-39

The truth was that no matter how much I tried to force Jesus to give up on me, He didn’t and He wouldn’t (and still won't.) 

It’s both the most amazing, and potentially the most annoying, part about being in relationship with Jesus - He doesn’t operate the way we do. I mean, I woulda kicked me to the curb a lllooonnnggg time ago. But not Jesus. The more I hated Him, the more He loved me. The more I ran, the faster He met me there. The more I used Him as a punching bag, the more firmly He held His ground. And finally one morning at 6am, after a questionable night, when I had no more punches left to throw, He scooped me up off the ground, stretched out His hand, and lovingly asked if I was ready to climb out of the pit.

         The Lord will fight for you; You need only be still.   -  Exodus 14:14

         The Lord will fight for you; You need only be still.  - Exodus 14:14

Later that morning, as hundreds of miles of Irish countryside passed me by out a bus window, I realized that I didn’t have it in me to keep running towards destruction. I didn’t have it in me to run towards anything. I was exhausted. I left the anger and rebellion and defiance in that Irish countryside - I didn’t need to carry it around anymore. When I got off the bus in Dublin, I just stood still in the terminal watching the world go by for a few minutes. Could I really do it? Could I let all of this go?

I stepped outside, and the second I did, the heavens opened up and let out a torrential downpour. I hadn’t slept in 24 hours and now I was destined to be soaking and cold for at least 30 minutes. As soon as the water hit my face, laughter sprang out of me, like an overflowing well. Maybe it was sleep deprivation, but in that moment, I knew that I wouldn’t walk the path alone again. I knew that I hadn't really been walking alone at all. I knew that God never stopped fighting for me, and the moment I stood still, He poured (literally!) out a love on me in a way that He knew I could not mistake as coincidence.

I’ve always had a love affair with the water. Growing up in Texas, the skies often opened up without warning, and when they did, you could find me running out to my backyard to just stand in the rain. In the 6th grade, my childhood best friend was hanging out at my house on one of those unexpected days, and we ran outside, fully clothed in our school uniforms to dance and play in the rain for hours. From that day on, for years to follow, we referred to one of our most fun days together as “Rain Day.”

In the same Psalm I quoted before, David says: 

“those who look to Him are radiant, their faces are never covered with shame.” - Ps 34:5

And as I made my way down the cobblestone streets of Dublin, drenched by the rain, with a smile radiating from the inside, I knew without a shadow of a doubt that Jesus was walking right next to me, and that old coat of shame was nowhere to be found. 

day 11: pet peeves in the 8th grade

Wednesday, 3/16/2016

I had a phone date today with my best friend who lives a million miles away on a tropical island and she dropped an awesome life lesson bomb on me.

When we were in the 8th grade, Truly suggested that we make pet peeves lists. It was middle school - we were all very into paper games. MASH determined the course of our lives and homemade fortune tellers decided who we should like. It was very important that you used gel pens and had a good “font” for handwriting.

We made our lists and gave them to each other during geography. I quickly wrote Truly a note -

“I feel like these are all about me”

She wrote me back: “hang on I have something to add”

So I subtly handed her her list. (I was not tryna get detention for the hundredth time.)

She passed it back. The final addition: “when people think everything is all about them.” 

It turns out that whole list was indeed about me. To this day, I fall into fits of giggles when I think about this story. 

Believe it or not, over 10 years later, we’re still best friends. As Truly recently commented on my Instagram, if our friendship can survive the 8th grade, it can survive anything. (Junior high = rough)

Truly moved to a different school for high school. Lucky for us, her school and my school were less than a mile apart and her house was two minutes from either location, so on any given afternoon, we could be found laying out by her pool before I had to head off to rehearsal. We signed with the same modeling agency in the 9th grade and bemoaned the lack of cheeseburgers we were allowed to eat until a year later when we both said screw this hip measurement thing, we miss french fries, and quit within weeks of each other. We snuck in and out of her house via the roof and spent countless nights in her bed laughing our heads off telling stories of our latest escapades. She’s family.

She moved to a small tropical island called Nevis about two years ago to be with her boyfriend (now fiancé - hello! - I’ll be at that wedding in Italy in May!!!!) and it was quite the adjustment.

Though I often rag on technology, I am so grateful for it when it comes to keeping up with those I love. Letters just wouldn’t suffice when it comes to everything we need to catch up on. So today we’re catching up after two whole weeks without a phone date (thank goodness we don’t have to worry about “phone minutes” anymore!) - and I’m telling her about all of THIS - the blog, the beach, JD, my new outlook, the negativity breakthrough - and she stops me and as her voice cracks, says, 

“I’m so happy I’m almost crying. You know we had our rough patch (we had our first fight since the pet peeves fight about six months after my attack and we were lame and didn’t talk for a bit)  and I think it was partly because I knew that no one could pull you out of the place you went to after what happened to you. It was dark and you weren’t going to hear anything from anyone that knew you and that was scary.” 

Those are not easy words to hear. Especially from your best friend. Especially when you know they’re true. I wasn’t going to listen to anyone because I was fine. I wouldn't even acknowledge the darkness to myself. But to know that my friend could not only see it, but could also see that I was rejecting offers of help to climb out, and that it scared her.. well that blew. 

But that’s the thing about true friendship. She didn’t run away. She waited. I wouldn’t have heard her two years ago. I wouldn’t have heard her two months ago! And she knew that, so she waited. And in her waiting, her objective never changed. She gently coaxed me in the right direction. She never let a conversation go by without asking how I was really doing and what steps I was taking towards my dreams, regardless of whatever version of BS I fed her that day.

A true friend knows when it’s the right time to tell you like it is, from a place of utter love, and even if it’s hard to hear, you hear it, because it’s them. Then, you take it to heart and you make a change. 

I want to be a friend like that. I can’t believe how blessed I am to have friends that are amazing examples of how to love others. I get chills when I think about the teachers that life offers us if we’re willing to open our eyes. Thanks Tru, love you mucho. 

day 10: what if?

Tuesday, 3/15/2016

Blerg blerg blerg blerg blerg (sung to the tune of Rhianna’s “Work.”) 

My favorite word to chuck around when I’m less than amused my something is blerg. Oddly close to the word blog.. 

I am feeling blerg about my blog. That is to say, I am feeling afraid about my blog. 

In the past five minutes, I have realized that in my beckybrain, fear (my arch nemesis,) is almost always accompanied by two small, yet mind-numbingly frustrating words… “what if?” 

What if…. what if…. what if….

“what if I tell my story and am forever labeled ‘Becky - you know my friend that was raped?” 

“what if people, much like the police, don’t believe me?” 

“what if no one reads it?” 

“what if this insight into who I am (aka, me sprawling out some of my innermost thoughts for anyone on the internet to read) causes people I know to dislike me?” 

“what if I like a guy (and we're friends on Facebook so he knows I have this thing) and he reads it and he is like 'whoahhh, no thanks?'” 

“what if people ask me questions that I don’t know how to answer?” 

“what if I tell my story and those involved feel disrespected?” 

“what if giving people such unfiltered insight into my soul is a horrible idea?” 

“what if people close to me are shocked by decisions I made (that they don’t know about and I may write about) in the aftermath and push me away?” 

“what if I’m an idiot?” 

Two tiny words…. but oh so much power. What. If. 

But then, almost out of nowhere - 

What if in someone labeling me in a way I fear, they immediately think to reach out when they have a friend who goes through something similar? 

About a year after my attack, one of my guy friends turned to me and said, “but that can’t be right. Things like that don’t happen to girls like you.” What if the realization that things like this happen to girls like anything changes how he sees the women around him and it has a ripple effect?  

What if even one girl reads this who needs a voice? 

What if reading this blog causes those I love to understand me more

What if I like a guy and he reads it and thinks, “wow, she’s [insert positive notion here]?” 

What if people ask me questions and I’m honest? 

What if in writing about it, it lets those who helped know how grateful I am for what they did? 

What if giving people such unfiltered insight into my soul does just that - gives them insight into my soul? 

What if those decisions I wish I’d made differently resonate with somebody going through a similar time and it helps them know that nobody gets to judge or determine your path to healing? 

What if I’m smart? 

And the biggest one - WHAT IF this is not about me and not about you but about the person that reads it that needs to know she’s not alone? That needs to know the pain ends and the joy does in fact come? 

And just like that, what if, has become a phrase I love. 

PS - Coldplay has a song called "What If," as if I needed anymore of a reason to decidedly love the phrase. 

day 9: yoga + police reports

Monday, 3/14/2016

Yoga is changing my life. I will say it 45,000 times no matter how cliche I sound since we’ve already established that I semi love cliches. 

But for real - I did two catch up yoga sessions today (writing takes a lot longer than I thought - lesson 87 million in 8 days.) And my body and mind feel 75,000 times different. Can you tell I’m into big numbers today? 

My mind feels so much clearer and my body so long after yoga. I have never had so much awareness of what it is to feel physically squished as I do now that I’ve started regular yoga practice. No more squish for me. I used to have a fish named Squishy actually. 

                       RIP Squishy

                       RIP Squishy

.After yesterday’s entry, and my digesting it, I decided to request a copy of my police report. So I emailed the detective who was in charge of my case for form clarification (the NYPD website, like all government websites, is hella confusing.)

I've got a lot of mixed emotions about filling this piece of paper out but also a weird peace in knowing it will provide me something tangible. Almost as if in some weird way, it's proof that it happened - why I go through spells of feeling that I need that proof is complicated. Partly because my memory is so foggy and partly because the police didn't believe me. One of these days, we will get to that part of this experience. 

It’s crazy to think that I’m almost two years down the line and only just now getting to this point where I'm ready to read their take on it. That’s a lesson in being patient with others and myself. 

I doubt that it will shock you to learn that I do NOT excel at patience even a little bit, 

Day 3: tidal change

Tuesday, 3/8/2016

Today I had what I believe will be a key breakthrough in this 52 day journey that deals directly with the negativity issue discussed in day 2. Funny how the universe (or for me, God) works. And the fact that it happened on day 3 only fills me with utter excitement because 3 is my favorite number in the world.

Disclaimer: when it comes to this blog, the deepest desire of my heart is that people who share my faith, and people who do not, will read it and identify with it. This post will discuss two things that people who do not share my faith may find weird and freaky, but also may not! If you’re willing to approach it with an open mind (that does not ask you to believe what I believe, simply to read about it) I think you’ll more than likely identify in some way. So, if you can get through like three Bible verses and a little explanation…press on. And hey, why not get weird early on? At least that way, you know what you’re getting yourself into. 

Ok - so:

I think regardless of faith or religious beliefs, most people believe that there is good at work in the world and there is bad at work in the world. Some refer to it as good energy and bad energy. Forces for good and forces for evil, good spirits and evil spirits. How else could we explain things like war or famine or abuse or addiction? In the Christian faith, we believe that Satan, a fallen angel, is the author of evil and of lies and thus arrives a term that is often accompanied by assumptions of craziness or weirdness: spiritual warfare.

In the bible it says,

“For our struggle is not against flesh and blood, (we are not fighting against flesh and blood enemies,) but against the (evil) rulers, against the authorities (of the unseen world,) against the (mighty) powers of this dark world, and against the spiritual forces of evil (evil spirits) in the heavenly realms (places.) - Ephesians 6:12 - New International Version (New Living Translation)

Humans are spiritual beings, so it makes sense that there would be good spirits and bad spirits, regardless of where we believe the spirits come from. 

Alright,

Christians believe that God did not accidentally drop any person onto earth; that every single human being was deliberately placed on this earth for a purpose <- what’s up Bieber album?

The Bible says that God knew all about us before he formed us in our mother’s womb, that He set us apart for a holy purpose (Jeremiah 1:5,) and that every hair on our head is numbered (Matthew 10:30, Luke 12:7.)

“It’s in Christ that we find out who we are and what we are living for. Long before we first heard of Christ or got our hopes up, he had his eye on us, had designs on us for glorious living, part of the overall purpose he is working out in everything and everyone.”  - Ephesians 1:11-12 (The Message) 

Christians often call this God’s plan for our lives. Others might refer to it as destiny. 

So, if God has a purpose for my life, and I ultimately believe that God is good (which despite the anger expressed in recent posts, somewhere deep down I still do,) then I also believe that the purpose for my life is for good and not evil. For joy and not pain. For provision and not lack. And if I believe that satan (or the enemy) is the author of evil, then his goal would understandably be to derail that plan for my life. 

Or in non-faith terms - why would evil forces or negative energy be excited for good to prevail? 

You’re probably like, ok Becky thanks for the religion lesson, but could you get to the point? 

Ok the point is this: I believe that satan’s greatest weapon against the human race is to attack the mind. Or, in other terms, for the bad energy at work in the world to create a mine field of negativity. 

I’ve been pretty transparent about my negative thoughts on this blog so far, but there’s a deeper level to that negativity that is almost embarrassing to admit. Negativity is a kind way to refer to how I’ve been dealing with myself. The more accurate description would be self-hatred. 

I was on the phone with my therapist (yeah, I’m back to that, but this time I’m actually being honest and it’s crazy how much that changes things…except it’s not crazy and makes total sense) and was narrating a recent experience when she stopped me and said, “Wait- what did you just say?” I quickly repeated myself so that I could get on with my story when she stopped me again, “Becky - do you hear how negatively you are speaking about yourself?” The honest answer was - no, I didn’t. I have become so used to the way I address myself, that it no longer strikes me as abnormal. She asked me to expound upon my general self-talk patterns of late: 

  • “You’re fat” 
  • “Your skin - ew, why would anyone want to look at you?” 
  • “You’re a whale.” 
  • “You’ve got so much baggage, no one will ever want to take all that on."
  • “See, there you go f*****g up again. You are SO past the line of God’s actual forgiveness. Prepare for withholding of blessings, big time.” 
  • “You’re SO negative- look at all these terrible things you think - geez, it’s no wonder you’re depressed. You’re depressing."
  • “You’re on your own - good luck.” 
  • “You don’t deserve good things.” 
  • “When will you ever learn? Are you this stupid?"
  • “You’re a liar and a fraud.” 
  • “Can you imagine if people knew that this is how you truly are? My god, you’d have ZERO friends. You can’t tell anyone."
  • “Whey even try for the life you long for? Never. Gonna. Happen.” 

— and then I’d get mad at myself for thinking all of these horribly negative things: cycle repeat — 

My therapist asked me what I feel like is keeping me from the life I want - because believe it or not, this ain’t it! 

The best way I can describe it is this: I can see the life I want. I can picture it vividly. I can almost touch it. It’s just waiting on the other side of this impermeable, multi-layered plexiglass wall.  I’ve tried bulldozing it down, walking around it, punching it, body slamming it - and nothin'. It will not budge. She asked me, “if words were written on this wall, what would they be?” 

     hopelessness 

     give up now 

“You know what? That is not your voice and that is not the voice of the Lord,” she said. "That is the voice of the enemy. What would God say in response to all those statements?”  (Go with me here, y’all - I know to some of you, this is SO WEIRD.) 

  • “I’m a child of the most high God.”  
  • “I’m a daughter of the King” 
  • “I am set apart for such a time as this” 
  • “I am beautiful and there is no blemish in me” 
  • “I am cleansed, washed clean, and restored” 
  • “I am found” 
  • “I am a lover and not a hater"
  • “I am free” 
  • “I am gifted with a beautiful mind, equipped with love and positivity.” 
  • “I am created with a purpose.” 
  • “I am promised more in this life than I can even think, ask, or imagine.” 
  • “I am a servant of the king.” 
  • “There is a plan, set apart before the beginning of time, for my life.” 
  • “Every hair on my head is numbered and known to God.” 
  • “I am known for all that I am, and I am loved.” 
  • “I am never alone.” 
  • “Jesus is my truth and His voice is gentle."

Without any concentrated decision, the statements immediately switched from what I like to call, you:accusatory statements, to I:ownership statements. Because my spirit recognized the truth on its own. And I felt my heart lighten.  (for those of you who are Christians, I think it’s worth noting that satan is no dummy. It’s no coincidence that the pride surrounding his beauty and intelligence, and his desire to BE God is what caused him to fall from heaven in the first place.) 

It’s amazing how the truth can turn your whole life around. I have been believing versions of those you:accusatory statements since the spring of 2013 without even realizing it. 

Not anymore. 

Tides are changing sweet friends! 

I am committing to amending #11 on my prep day list from “no needless negativity” to “NO negativity - especially in my mind.” Anytime a negative you:accusatory statement arrives in my mind, I will answer it back with an I:ownership statement. 

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”
- Mahatma Ghandi

I hope that this post was enjoyable and made sense to anyone who read it. While my faith is the most foundational thing in my life, I think that faith so often needlessly divides people - “oh, she believes in something so big that I don’t believe in, that there’s no way we can relate.” I just don’t buy into that. We’re all sharing the same human experience - we’re just sharing it in different ways. 

It’s strange to be going to bed not dreading tomorrow. I can’t remember the last time that happened. 

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Day 1 : pants-less

Sunday, 3/6/2016

Well, I woke up in denial about not being in Antigua. Utter denial. Pure denial. Like, I don’t think a greater denial exists in the world that what I was in. I mean - would you want to have gone from seven days of doing nothing but waking up, eating, laying on the beach, basking in the sun, being on or in the water, reading, talking with your parents (who also happen to be two of the people you’re closest to in the world) and sleeping? If your answer is yes - go ahead and keep that to yourself, because you’re a weirdo, because I was here: 

I am rarely happier than when I am at the beach and in the water. I was born in London and raised between there and Texas - mostly in Texas, but I swear my soul was born in the ocean and out of the sun (go ahead and mock me for however cheesy that sounds - I’m aware, with you, can take it, and also love it)

Bottom line: New York is hard for me.

It’s dirty, smells bad (versions of bad include: pee, body odor, and trash,) is crowded, expensive, often cold, people are mean (or crazy,) there’s no space, if you want to see the sky in most parts of the city you have to crane your neck up, you can’t walk around barefoot or easily put your feet on grass, fresh air doesn’t exist, you can always hear your neighbors, the catcalling is ob-nox-ious, it’s transient, getting out of the city takes an immense amount of effort - the list could go on, but if you (and I) remember correctly, one of the things on my Prep Day list was to not be needlessly negative, sooooooo…yeah…I think you get the gist.

Basically, I need…..wide open spaaaaaaces…. if you don’t know who the Dixie Chicks are, we legit cannot be friends and I don’t know if I even feel comfortable with you reading this blog. Kidding. But please go listen to them on Spotify - conveniently and thoughtfully linked for you here ASAP as it will only make your life better. 

To be frank, there are many days in New York where I feel like I’m suffocating. "But you were born in London" you say, "that’s a big city, you should be used to it." Yes. But in London YOU CAN SEE THE SKY. But I (semi) digress. 

I recently read a book that asked you to list the things that make you happy - things that you’re grateful for - which are often, and not coincidentally, one in the same. My list included, (I won’t list everything because 1. you probably don’t care (I wouldn’t either) and 2. who’s got time for that?) in this abridged but unchanged order:

the beach, sunlight and how warm it feels, wildflowers, art in all forms, football, Texas, family, best friends, driving, safety, love, adventure, travel, food, joy, yoga, elephants, babies, wine, reading, cheesy things, sports, sweating, going for runs in the rain, cozy sweaters, photos and videos.

So you can more than likely see that being back in New York isn’t exactly thrilling for me. But add to that that I had decided to embark on this 52 day journey challenge thing - and I just didn’t want to wake up. They say the first step is the hardest for a reason. Changing my life (which is the basic way to say what I hope the next 52 days bring) is going to be hard because it’s going to mean I have to change. And the stuff I want to change isn’t like changing a pair of pants. Wait - actually - yes, yes it is. It’s like trying to change in and out of your skinniest leather pants. 

You wind up pants-less, trying everything you can think of to get them back on, covered in a baby powder-lotion messy paste that you made when you tried to get out of your predicament, realizing you have no other option but to take the first awkward step… without pants...  It’s actually not that far off. I’m stripped to my core, covered in a mess I made myself after finding myself in a predicament that wasn’t my fault (how was Ross supposed to KNOW that the leather pants would be hell’s prison?) 

                                                                                                    Side-note: never did I think that I would tie a Friends episode into a metaphor for life... This may be a high point.

The only difference is that Ross called Joey - and I’ve been reluctant to call anyone. I may have admitted to some hard days here or there, but have I told anyone it’s been consistent hard days since August? Nope. Because that means accepting that I haven’t been honest with myself about the place I didn’t just magically arrive to out of the blue. It’s been a slow descent to a pit that has felt seemingly impossible to crawl out of. So I did some research and wasn't exactly thrilled with what I found.

If I’m honest, my first thought is - “oh good - one more lame statistic to fall into. First I’m a sexual assault victim and now I’m depressed.” (I’m not saying that’s a kind or valid thought, but I also pledged to honesty yesterday….dang those annoying pledges.) Prior to doing some research, I thought clinical depression was the term we only stamped on people who were always depressed and needed to take antidepressants forever due to a chemical imbalance in the brain. I was wrong.

Clinical depression is "marked by a depressed mood most of the day, particularly in the morning, and a loss of interest in normal activities and relationships  -- symptoms that are present every day for at least 2 weeks.” 20-25% of adults will suffer a bout of it in their lifetimes and women are at a higher risk (twice as many women experience this than men.) Two weeks, huh? Errrr try 5 months… Depression can be triggered by grief, social isolation, major life changes, personal conflict and any type of abuse. And it doesn’t always stick around forever. It can pass. 

Well, hallefreakinlujah. There’s a bright spot of hope.

Recommendations to treat clinical depression include, among other things, therapy. I was attacked in April 2014 and was in therapy until July of 2015. I struggled heavily with depression for the first four-ish months (with the fleeting thought of suicide coming once,) and then it more or less 'went away.’… there’s also a chance I willed it away and quit therapy that July because I just didn’t want to talk about it anymore. But the residual effects that I refused to deal with once those first fourth months were over, did not go away. They bubbled and boiled, always turned down at the last minute, until Thanksgiving 2015, when circumstances beyond my control finally turned the stove on HIGH. Every ignored and stifled piece of pain came bubbling up, blew the lid off the pot, and everything in me boiled over, creating a complete mess. The pot was empty and I had nothing left to give…and here we are. 

Tonight I went to church for the third time since abandoning it altogether last May. Showing up is hard. I more or less feel a silent rage when it comes to God and it feels hypocritical and fraudulent to sit in church when, if God was a person standing in front of me, I would probably punch said person in the face while screaming a few choice words… After all, nothing happens in heaven or on earth without His ok, right? So, where was He that night and why did he ‘ok’ this? 

Louie Giglio preached a sermon entitled 'The Comeback' and within the first five minutes of preaching he says, “God Almighty can turn the page of your life tonight and begin writing you a new story.” Well, ok. Day 1 of 52 days, and that seems pretty fitting. Not shockingly, I took that as another sign (I warned you in entry one about me and signs: see 52 Days.) I mean, write you a new story? And I’m writing about the 52 day journey? And today is day 1 which is basically page 1. And journeys are always stories to be told…I’m telling you - coincidences are not a real thing. 

He went on to talk about how we are so often shaped by what was and don’t lean enough into what we could be; that we have to stop re-reading the old chapters and walk in new life. Merp. Sometimes when you’re mad, hearing the truth is hard. Forget that - anytime you’re mad, hearing the truth is hard. Hard like, I go to a church where people ’shout down’ our pastor, (it’s not as terrifying as it sounds - stuff like - “That’s good, Louie!” or “Amen!” or “That’s real!”) and I just wanted to shout him down with, “Go away! Stop somehow weirdly seeing into my soul. It's annoying.” I restrained myself and through my severe annoyance, I felt a little truth slide through a crack of the barely open door of my heart and mind tonight. With it came the smallest amount of light. Maybe I should stop focusing on how mad I am at God. I’ve been doing a very solid job of making that clear… So now my question is, how do I actually deal with the old chapters without dwelling on them? No clue. 

But Louie (is it weird that I feel like I’m on a first name basis with a pastor after they speak a message I connect to? Probably, but it is what it is) suggested two things:

1. A desperate plea

2. ask God for the faith to actually believe for a new chapter. 

At the end of the service, another one of our pastors gave us the opportunity to raise our hands in prayer if we needed a renewal of the mind, and I (awkwardly and through tears) raised my hand. That was tough for me - for my pastors who once trusted me to be a leader in our church, to see that I’m in this place? It’s a pride thing (that I need to work on.) But you know what else? It was brave. And in that bravery, I felt a weight lift. It was trust. And it that trust, I felt my heart lighten just a little.

So I’ll start there even if it feels weird and I’m annoyed. Clearly, I don’t have any better ideas. My journal entry tonight finished with, 

“well on day 1, I cried out to Jesus for help and was honest for the first time about where my heart is at. what will day 2 bring?” - 

who knows?