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day 10: what if?

Tuesday, 3/15/2016

Blerg blerg blerg blerg blerg (sung to the tune of Rhianna’s “Work.”) 

My favorite word to chuck around when I’m less than amused my something is blerg. Oddly close to the word blog.. 

I am feeling blerg about my blog. That is to say, I am feeling afraid about my blog. 

In the past five minutes, I have realized that in my beckybrain, fear (my arch nemesis,) is almost always accompanied by two small, yet mind-numbingly frustrating words… “what if?” 

What if…. what if…. what if….

“what if I tell my story and am forever labeled ‘Becky - you know my friend that was raped?” 

“what if people, much like the police, don’t believe me?” 

“what if no one reads it?” 

“what if this insight into who I am (aka, me sprawling out some of my innermost thoughts for anyone on the internet to read) causes people I know to dislike me?” 

“what if I like a guy (and we're friends on Facebook so he knows I have this thing) and he reads it and he is like 'whoahhh, no thanks?'” 

“what if people ask me questions that I don’t know how to answer?” 

“what if I tell my story and those involved feel disrespected?” 

“what if giving people such unfiltered insight into my soul is a horrible idea?” 

“what if people close to me are shocked by decisions I made (that they don’t know about and I may write about) in the aftermath and push me away?” 

“what if I’m an idiot?” 

Two tiny words…. but oh so much power. What. If. 

But then, almost out of nowhere - 

What if in someone labeling me in a way I fear, they immediately think to reach out when they have a friend who goes through something similar? 

About a year after my attack, one of my guy friends turned to me and said, “but that can’t be right. Things like that don’t happen to girls like you.” What if the realization that things like this happen to girls like anything changes how he sees the women around him and it has a ripple effect?  

What if even one girl reads this who needs a voice? 

What if reading this blog causes those I love to understand me more

What if I like a guy and he reads it and thinks, “wow, she’s [insert positive notion here]?” 

What if people ask me questions and I’m honest? 

What if in writing about it, it lets those who helped know how grateful I am for what they did? 

What if giving people such unfiltered insight into my soul does just that - gives them insight into my soul? 

What if those decisions I wish I’d made differently resonate with somebody going through a similar time and it helps them know that nobody gets to judge or determine your path to healing? 

What if I’m smart? 

And the biggest one - WHAT IF this is not about me and not about you but about the person that reads it that needs to know she’s not alone? That needs to know the pain ends and the joy does in fact come? 

And just like that, what if, has become a phrase I love. 

PS - Coldplay has a song called "What If," as if I needed anymore of a reason to decidedly love the phrase. 

day 7: smoothie-gate

Saturday, 3/12/2016

On Saturdays I am part of a baller film acting class. No, really. I wouldn’t be rolling my ass out of bed to be there at 11am on a Saturday if it wasn’t as good as it is. 

Sidenote: When my sister and I were little, my dad gave us the first of many life lesson attempts about how we were not allowed to curse (I’m still learning) outside our favorite Saturday morning breakfast place, Shipley’s Doughnuts (there is little I would not do at any given moment for one of those damn (also in the Bible - that'll make sense in two seconds) doughnuts. The only ‘curse word’ we were allowed to say was ‘ass,' because it was in the Bible and was another word for donkey. You can imagine how much fun my sister and I had that day calling my dad an ass everywhere we went, and met his protestations with, “But it’s in the Bible!” Who can argue with that? He did not find it as amusing as we did. 

this is from a few years before the "ass" debacle, but I just love this photo 

this is from a few years before the "ass" debacle, but I just love this photo 

A class at 11am on a Saturday requires advance breakfast planning. Enter: smoothies. Also known as, manna from heaven. What is it about smoothies? I don’t know, but I have a problem. A real problem. It is a hint of warm outside and my smoothie world transforms. In one particularly bad week last spring, I spent $70 on smoothies, which I only realized  after a friend asked me how many smoothies I drink on the regs due to the volume of snapchats devoted to them. That embarrasses me on many levels and I started making my own smoothies the next day. So (homemade) smoothies, hello lovers, and welcome back to my world.

just one more Liquiteria for good measure

just one more Liquiteria for good measure

 

Apparently, the winter, and therefore, lack of smoothies, made me forget that you have to actually put the lid on your personal smoothie maker... I came back to see my kitchen decorated in my version of Liquiteria’s blue velvet smoothie - 20 minutes before I’m supposed to be in class. And because I’m still new at transforming my negative thought process to a positive one, it went something like this:

“ooohhhhh f***ing sh**balls no. (looks up at heaven) seriously?!! Craaaaaap. This freaking blows. Ugggghhhhhhh. BECKYYYYYYY you freaking idiot. See this is it! This is the proof that you will not get your life together and should not do this journey and should DEFINITELY not write this blog. You can’t even put a lid on a smoothie maker, how the heck are you going to do actual life things?”  

Now, is this a logical thought jump? Absolutely not. But it allowed me the excuse of remembering the plethora of reasons that I don’t want to write about this journey, let alone be on it. Or actually, the only reason : fear. And in that fleeting moment, that was comforting.  

Sidenote: I’m starting to wonder if I should forewarn those featured on this blog that they are making guest appearances. Probably should. Hopefully they won’t be as annoyed at their guest appearances as I am at my constant appearance, but if they are, maybe they’ll just begrudgingly oblige?  Er, I don’t know. I should think on that. 

So here I am, sweatily sitting in class, 45 minutes late from having to clean up my smoothie mess, the MTA sucking the life out of my soul (as it regularly does,) and all out sprinting to get there before the hour, talking about an episode of 'The Good Wife’ with a group of girls - and this guy, Jack, who I don’t really know, turns to me and says, “you should start a blog.” Ok. So. Uhhhh. Here’s the thing. Acting class is weird because I don’t actually really know the people in it. I don’t know where they’re from or what their favorite food is or if they like their parents or really anything about their lives. But because we do this awkward thing where we get up in front of a camera each week, which believe it or not is very invasive and off-putting, and read scenes together - and sometimes you’re meeting someone one minute and reading a scene about penises in the 1800’s with them the next (I'm not kidding you, I can't make this stuff up) - you know them. So like, I don’t know them, but I know them. 

So Jack's “you should start a blog,” threw me for a loop. Now, granted, Jack was talking about me starting a blog in regards to TV shows. But I truly think that sometimes God (or the universe - hopefully by now we’re at a place in your reading of this thing, where you know that my faith is the foundation of my life, but if you don’t believe in God, and the universe is your higher power, or maybe you don’t believe in higher power, you can go to your relatable place of understanding when I make references to God because I certainly don’t want to be EXclusive, but I also don’t want to keep taking breathers to not “offend") uses people to tell us things in whatever way we need to hear, regardless of context. He kept talking but I was just kind of staring and not hearing him because the first time in the history of my life that a person who I truthfully, barely know, tells me I should write a blog is on the same day that I spent the entirety of smoothie-gate clean up coming up with reasons not to write a blog.  

Try and tell me that’s not a sign. Now because I am this way, I immediately jump to, "ok, but why am I meant to do it?" Well, that I don’t know. There are about a bajillion potential reasons swimming up in my head, but since I’m not the orchestrator of the universe, I’ve learned that sometimes its best not to try and figure out the ‘why.’

I also learned that I need to get back to running on purpose. Like going on runs. Not out of necessity. Because there were moments in that sprint to class where I thought “this could be it."

Day 2: don't ya know that you're toxic?

Monday, 3/7/2016

So in the past few weeks I’ve become pretty obsessed with the idea of removing any and all toxic chemicals and allergens from my life in my food, beauty products, and household cleaning products (yes, yes - this is me being your typical white girl. Case in point: I simply cannot let the chance for an apropos Britney gif go by without taking it.)

But seriously, I was shocked when I learned about the harmful chemicals present in what we are lathering our bodies with ladies (and gentlemen.) Unreal.

What’s more unreal, is the junk we allow into our minds. I’m realizing that part of my desire to remove all this material toxicity from my world might stem from my subconscious knowing that I need to deal with the mental toxicity too.

Chemicals are the toxins affecting my physical body, and negativity is the toxin affecting my mind. 

boat jump.jpg

Negativity: well, that’s general. But I think it’s only general because it’s so widespread. It’s a pesticide that seems to spray every part of life. When was the last time I didn’t feel negative? Four days ago on the speedboat in Antigua. Jumping off the boat, eating on the beach, flying through the waves (sometimes whilst seriously questioning if I was about to go overboard,) hearing JD’s story, and laying in the water while it rained. Four days?! Four days is a long time. The inner knowledge that my life doesn’t look the way I want it to still existed that day, but I felt the teeniest part of my adventurous spirit peak it’s head around the corner and say, “hey, nice to see you again.” I remembered that I get to choose which steps I take next. 

Not too long later, I got some news that inspired one of the worst feelings around. Envy. 

Envy is an icky icky thing. There’s a reason that its known as one of the seven deadly sins.     

[Can we talk about that ‘America’s Next Top Model’ seven deadly sins photo shoot though from like a million seasons ago for just a second? So good.]

Envy makes me feel gross. Like what type of person doesn’t want to be happy for someone else when something good happens for them? I don’t think anybody wants to feel envy. It’s certainly not something we go around advertising. “Hey everybody!! I’m so jealous of blah blah blah, hear me roar!” But we do feel it. We are human after all. 

What’s interesting about my experience with envy these days is that it always turns to annoyance at myself. Probably rightly so. My thought pattern tends to go like this:

  1. “I wish                            would happen for me!” 
  2. “ Yeah but how could                            happen for you when you're too afraid to try?” 
  3. “Uhhhh hello have you seen the last two years of my life? Cut me a little slack.” 
  4. “Yeah, Becky, you’ve given yourself enough slack - it’s time to put your big girl pants on and get over yourself. If you want                    ,  go get it.” 
  5. “You’re right. But what if I try and                    happens and [insert negative emotion or experience here.] 

So, I have the awareness to know that envy is childish and unhelpful. Thank God. #winning (at least a little bit.) What I have trouble getting away from is the “slack" part. The me version of the little Lizzie McGuire cartoon that tells us Lizzie’s thoughts on the show, Lizzie McGuire, (a very important part of my pre-teen years) having this internal convo is not wrong.

I have needed to cut myself slack - yes. But I’m thinking it’s been the wrong kind of slack. It’s been the slack of excuses instead of the slack of mindfulness. And excuses lead back to negativity. And negativity leads back to the pit. And the pit sucks.

Negativity accuses and mindfulness observes. Negativity beats you down and mindfulness asks to help you move forward. For example: 

Thought: “I really need to prioritize my health and wellness.” 

Negativity: “ Yeah but today has been a tough day. And if ordering Indian food and cookies makes you feel better, you go ahead and do that. But don’t complain when you’re fatter tomorrow.” 

Mindfulness: “Am I actually hungry? If not, what am I trying to ignore by eating Indian food and cookies? If I am, is there a healthy option that doesn’t employ deprivation?” 

Negativity complicates everything. It strips away the simplicity of - this is how I feel - ‘x.’ This is what I want - ‘y.’ 

The more I read about life and health, the more I realize that to live a life of mindfulness requires retraining the brain. It is 100% the opposite of how the world communicates with us and therefore, 100% the opposite of how we’ve been conditioned to communicate with both ourselves and others.

I now feel overwhelmed. 

This whole 52 day thing is starting to feel like a total chore and why did I even set out to do this in the first place? I need a little reminding. So I go stalk the Team Wadadli (the Antiguan rowing team) Facebook page, and subsequently stalk a ton of other teams' Facebook pages and blogs, as one does, and I’m reminded why I started. (Don’t even try to tell me that you do not do some social media stalking every once in a while!)

The fact that I need reminding on DAY 2 scares me a little, but hey - keep on keeping on. And looking at those photos and videos of them coming into the harbour, the excitement, the sense of accomplishment, the victory... well, it gave me just the reminder I needed. 

In case you can’t guess it by now, I don’t believe in chance encounters, but I do believe in divine appointment. I believe that people are put in our paths and we are put in others’ paths for specific reasons, usually without knowledge of it. I know that JD was put in my path to jolt me awake to the adventure of life. It’s only with a sense of adventure that I would be willing to fight my way back. And the only way I'd hear that was if the vessel was completely new.

PS: I can’t decide if this is going to be suuuuuuper awkward if for some bizarre and very unlikely reason JD ever reads this. Hopefully it would fall on the - I’m so glad my story impacted a complete stranger in a positive way spectrum and not a - this random chick is crazy spectrum. But as one of the best people I've ever had the pleasure of knowing once said to me, “it’s none of your damn business what anybody else thinks about you."

I have no idea where this leaves me and I have no idea what the next step is. There seem to be a bajillion to choose from. But I do know that the negative part of me wants to say that I’m getting nowhere, while the mindful part of me wants to encourage me to keep moving, even if at a snail’s pace. And for the first time in a long time, I'm going to choose to be mindful - not negative.

52 Days

out of the ashes and into the light

When I sat on the beach meditating that morning (you may already be like, "oh geeeeez make it stop!") and had the thought, “if JD can do that, what can you do for 52 days?”, I decided to begin a 52 day challenge. I’d been stuck in a negative space (that's a kind way of putting it) for months and wanted to drastically change my life. So, I starting thinking of personal mantras that I could adopt for 52 days, all with the underlying feeling that this was a silly, new-age-y, foundation-less idea that I was concocting. Basically, I was annoying myself. 

But then I felt prompted to count out 52 days on my calendar. Day 52 would land on April, 26, 2016. Uhhh what? That couldn't be right. So I counted again. And again. And one more time for good measure because I don’t believe in coincidences, (also because anything in the math realm, even something as rudimentary as counting, is not my strong suit.) My friends might tell you that I have a tendency to take things to be signs. I can categorically say that this was not one of those instances. Because of that, I decided to not only go on this journey, but write about it. Don’t fear - that idea was immediately accompanied with humbling and self-deprecating thoughts like: “Becky, who the actual eff is going to want to read a '52 day journey' about some random, normal chick who doesn't have any idea what it is she's journeying toward or even what she wants out of it, inspired by a random encounter on an Antiguan speedboat?” But that date...

Two years ago, on April 26, 2014, nine months after moving to New York to pursue my dreams, I was drugged at a bar, taken to an apartment with the promise of finding my missing friend, forcibly held there, assaulted, raped, and then physically thrown into the rain with the trash. It changed the course of my life. 

Sadness, anger, depression, anxiety, fear, recklessness, shame, confusion, pretense, destruction, excess, bitterness, self-hatred, and doubt became the foundations upon which I very secretly, and somewhat unknowingly, rebuilt my life. (Geez, that's a lot of emotions for one sentence.)

I didn’t want to be hurt. I didn’t want to give my attackers any power. I didn’t want to be another statistic. I definitely didn’t want people to identify me as this. And I certainly didn’t want anyone to know the deep wounds, previously healed with some antiseptic and a bandaid, that this ripped wide open. I didn't want to think about any of it.

So while bleeding out, I stuffed some lap pads in there (avid Grey’s Anatomy watcher over here,) abandoned my dreams, and said I was fine and “healed."

I “knew" that one day I would understand why this was allowed to happen and that "God was at work somewhere in it." But I didn't actually believe that. I just knew it's what I was supposed to say. When you really know something is true, you feel it in your bones (or in your fingers and toes… Love Actually anyone?)

I felt like I was being blown around in a tornado. But because I didn’t want to be feeling enraged and embarrassed, I decided to "trust God" the way I have been taught to my whole life. And I believed that the longer I blindly trusted Him, the healing would just come; the more that I got on with life and ignored it, this would fade into the background. That I was exhibiting faith. But I wasn't and it didn't.

Within a month, I stepped into new leadership roles at my church. Within nine months, I decided to start a foundation (this is how I ARISE was originally born) that would raise awareness towards the issue. But being a highly functioning, jerry-rigger of an emergency surgeon on my heart helped no one, least of all me, and the in-between was filled with patterns of self-destruction, often hidden in the dark of late night and early morning hours. 

I wanted I ARISE to be a non-profit, activist, organization that pioneered change, raised awareness and shifted the reality of so many women in the world. My free time was filled with researching sexual assault statistics, finding people who wanted to partner with me, watching documentaries, building a website, putting together a support team, partnering with a production company and filming the beginnings of a documentary. But I quickly burned out. How could I build something designed to help others when I hadn’t even begun to truly pick up my own pieces? But instead of asking for help, I ran in the opposite direction. I stepped down from leadership in my church and within two months, stopped going to church altogether. 

A blog was certainly never on my agenda. The thought just kind of arrived in my mind a few days prior to meeting JD, and I immediately dismissed it. I’m one of those cynics who is almost instantly annoyed at anyone who starts a sentence with, “Well on my blog…” - oh yes, please do tell me about your surely earth shattering blog filled with political opinions, healthy recipes, spiritual guidance, conspiracy theories, and an essay on how if you were the coach of your favorite sports team, they would absolutely, positively, never have suffered such an embarrassing and clearly avoidable loss to                          (insert winning team here.) Not that I don't understand the anger that drives that last one - I mean, I still feel personally victimized by the Texans loss to Miami last season where at the half, they were down 41-0. Sorry. Not the point and I will now get back on track.

Despite my hoity toity attitude toward the blogosphere, here I am blogging, so clearly God humbles our negative attitudes and pride even when it blows - actually let’s just be real here, being humbled pretty much always blows because it means admitting you're in the wrong….oh wait, is that just me? 

So the idea is this: one entry for each of the 52 days of this journey. The day of the idea is March 5 and will go up tomorrow, April 30. Day 1 = March 6 = May 1. 

I have no idea what these 52 days will hold, and therefore, no freaking clue what this blog will look like. Today is March 14, aka day 9. I started writing this introductory entry on March 8, aka day 3, and it'll probably get another edit before it goes live. All other entries will be in the voice of that present day. Here’s what I do know: this will not be a curated blog where everything falls under the same well thought out theme, follows a fluid storyline, or depicts photos all edited the same way for aesthetic consistency. It will be honest (likely to a fault) and at times will seem random - but uh HELLO, we all have a million random thoughts a day...I'm just the ding dong that's putting mine out on the internet for all to see - I'm also the ding dong who is immediately beginning to question this decision.  

But here I go - 52 days, huh? Doesn't seem so long until you come up with a weird idea to span them, and then it's like uhhhh what was I thinking? But if JD could survive his 52 days (I tell you all about that tomorrow,) I can get it together for this. And if I can't, well, I've got a lot more to figure out than I realize! 

 If you've stuck it out thus far, thanks for reading. Hopefully you'll come back and see what happens. 

One thing I've learned already - adventure isn’t for the faint of heart, that’s for dang sure.